retiro de yoga restaurativo
¿Estás buscando una experiencia que te unirá a ti mismo con recuerdos inolvidables y experiencias que te dejarán sin aliento? Únase a nosotros a uno de los dos retiros de yoga restaurativo en Costa Rica. Cada marzo y octubre a medida que profundizamos en la práctica de la atención plena.
Week One
Getting to know your Daughter again
Tackle issue in a more conscious way once and for all
Who is your daughter really and what is this world she is living in?
Week Two
Get her to really Listen
How your daughter really thinks
Helping you communicate with your daughter in a way where she really understands what you are saying
Teaching her to change through her own willingness and for her own wellbeing
Week three
How to Relate on a deeper level
Insight into your daughters emotional body
More consciousness into yours and your daughters unconscious behaviours
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Week Five
Mothering yourself
Why self care is a survival strategy
Learn Self Care rituals that nurture mothers and help them be the woman they want their daughters to be
Week Four
Fully Working through Hardship
How to build resilliancy
Getting to acceptance faster
Helping her learn and grow from fear
Week Six
Recognizing Abundance
How to teach gratitude and appreciation in a world where they have everything
What's Included
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Recorded classes
Lifetime Access to all 6 recorded lessons and videos so you can work through them in your own time
Live Weekly Classes
Access to Weekly group classes every Tuesday 8pm EST
Workbook
Comprehensive online workbook which you can download and print to use throughout the course
One on One for One
One hour Coaching Call with Illanith so you can receive personal feedback and work through any specific issue (value $100)
Private Group
Lifetime access to our private Facebook group for members of this online course and others to come. Helping Build a community of support
Email Access
Access to Illanith during the course of the program so you can bring your attentions to any parts that need more working through during the course.
